Monthly Archives: July 2010

Master Freestyle Swimming

Arms: Common mistakes that involve the arms include dropping the elbow upon recovery and entering the water too early at the end of the recovery. Both of these mistakes can lead to more problems that can further slow down your … Continue reading

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Buy the Best Watches For Swimmers

DETERMINE THE TYPE OF SWIMMING The first thing that you need to remember is the type of swimming you do. Make sure that the watch that you will choose can withstand your type of swimming. You have to know that … Continue reading

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Keep Safe While Swimming in the Ocean

Many of these rescues could be prevented. To keep safe in the ocean and at the beach and to keep your children safer there are 9 basic rules that are broken at your extreme peril Rule1. Always swim at beaches … Continue reading

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Trying Swimming

Still, the benefits of swimming are far from just recreational. For fitness buffs, it is a popular choice to exercise as well. A good thing about swimming is that you get to exercise every part of your body when performing … Continue reading

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Cold Water Swimming

Overweight, lethargic, bad skin, thin hair. These are not adjectives often associated with those crazy cold water enthusiasts. Try: athletic, youthful and toned with good complexions and lots of energy. So, what’s their secret? What are the real health benefits … Continue reading

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Pool Safety

One thing you should always remember is to under no circumstances, ever, allow your kids to be alone near the swimming pool. Kids are typically drawn to water, and it just takes a second for them to fall into the … Continue reading

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